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Here you will find guides for running, swimming, basketball, football, soccer and other sports.

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How to start training again after a long break

4/23/2014 6:36:22 AM
Bolki Bob
Beginner

This guide contains a few tips that may help you scrape yourself off the couch after a long break and get you back in shape.

Sports >> Fitness >> General Guides about Fitness

How to take long walks

5/14/2011 3:00:49 PM
ucandostuffSports
Beginner

Walking is a great form of exercise. There is nothing like being in shape, mobile and experiencing the outside up and close. This guide will explain how to prepare for walking long distances.

Sports >> Sport Activities >> Guides for Other Sports

How to choose a surfboard

10/25/2009 11:13:58 PM
Zvika Kozniak
Beginner

Do you want to start surfing but don't know which surfboard you should get? This guide is for the beginner surfer who wants to buy a new or used surfboard.

Sports >> Sports and Recreation >> Surfing